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HELP LINE

HELP LINE

For general information, call

515.233.3141

If you are in a difficult situation and need immediate help, please contact YSS at

515.233.2330 or
800.600.2330

Resources

COVID-19 updates can be found under News and Events.

Resources

COVID-19 updates can be found under News and Events.
  • Don’t Panic! Anxiousness vs. Anxiety Disorder

    Everyone gets nervous from time to time. In fact, a little bit of anxiety is normal. If you’ve ever had to give a speech or presentation in front of others, you may have experienced some performance anxiety: tingling in your hands and feet, butterflies in your stomach, sweaty palms, rapid breathing. This is not a […]
  • Exercise Matters for Your Heart and Head!

    We know and acknowledge the physical benefits of exercise, but still we may be resistant to incorporate it into our routines. However, regularly moving our bodies also provides great benefit for our mental health and enriches our overall wellbeing. Such benefits only strengthen the case that each and every person can and should integrate exercise […]
ALL BLOG ENTRIES

    YSS in the News

  • ISU basketball player helps youth with mental health issues by using NIL
  • New YSS youth recovery campus embeds trauma-informed design in its walls
  • YSS, CAPS work to prevent child abuse
  • A Look at YSS’s annual Teen Maze
  • Constant and healing’: Iowa State professor consults YSS nature-based trauma-informed design
  • ALL MEDIA COVERAGE

    Trusted Links

  • Helping veterans with disabilities maintain their independence
  • My Life My Quit.
  • About Electronic Cigarettes (E-Cigarettes)
  • Suicide Prevention Resource Center
  • National Institute of Mental Health
  • ALL LINKS

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YSS

P.O. Box 1628

Ames, IA 50010

515.233.3141



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